A unique blend of myo-inositol and folic acid , in a pleasant-tasting powder. Folate is an important B vitamin that contributes to maternal tissue growth during pregnancy. This Viridian supplement provides optimal levels of both nutrients in the right combination. Myo-inositol belongs to the B complex family of vitamins (sometimes called vitamin B8). Myo-inositol can be produced by the body from glucose and is also found naturally in foods such as organ meats, fruits, grains, nuts, and beans. Meanwhile, folic acid has been shown to help reduce feelings of tiredness and fatigue, as well as supporting immune system function and playing an important role in cell formation. Each serving provides 200 µg of folic acid. The body cannot store this water-soluble vitamin, so supplementation can be a good way to keep folate levels at maximum. How to use Take two heaping tablespoons mixed with water or juice twice daily with food.