Swanson AjiPure Taurine helps maintain the body's electrolyte balance and promotes cardiovascular health, especially important for athletic people. Produced through fermentation using raw ingredients of non-animal origin, AjiPure amino acids are 99 to 100% pure. Impurities in other brands can be six times higher! AjiPure Taurine Recommended Use: As a dietary supplement, take one vegetarian capsule per day with water on an empty stomach.