SolNatural Organic Family Gluten Free Fine Oat Flakes are fine oat flakes made in an ecological way that will become your perfect ally if you are intolerant to gluten. Enjoy them for breakfast and snacks or use them as the perfect ingredient in your dessert recipes. There are many options for cooking them and all of them are ideal as they provide high quality nutritional value and are natural and organic products. It is recommended to take them for breakfast or snacks mixed with your favorite vegetable drink or with a natural yogurt, add fruit to give them a unique flavor. Likewise, they can be used as a base in the creation of dough to make pancakes, crepes, pancakes... It is the perfect option for a healthy snack. Add fruit or your favorite healthy syrup. It can also be cooked to be used in other types of more elaborate recipes, or as a substitute for flour in your biscuit or biscuit recipes. The possibilities are endless and all of them will provide you with quality food nutritional, healthy and natural.