Napuka is a careful selection of adaptogenic plant extracts. Adaptogenic plants are characterized by the fact that they improve our ability to resist stress and, in situations of fatigue or exhaustion, whether physical or mental, they increase the level of energy and vitality. The use of this type of plants is not new, but rather the opposite. They are part of the set of natural remedies applied by different traditional medicines, such as Chinese or Ayurveda, and have been used by ancient peoples for thousands of years. From the evolutionary point of view, we are prepared to face specific situations of stress, in the face of danger or threat. But in the current environment in which we live, stressful situations are chronic rather than punctual. The momentary danger of being devoured by a lion has turned into having to put up with the boss every day, study for the next exam or pay the mortgage at the end of the month. If this is your case, Napuka will help you improve your ability to resist stress and you will be able to face this type of situation in better conditions. In fact, some of the first consumers of adaptogenic plants were the Viking warriors, who took them in the moments before battle. Napuka is made from a careful selection of different plant extracts whose effects complement each other perfectly: - Ashwagandha (Withania Somnifera) is a medicinal plant used since ancient times, especially in Ayurveda, for its properties to reduce stress and anxiety. It has also been shown to have neuroprotective properties, in addition to improving glucose regulation. - Rhodiola (Rhodiola rosea) stands out for its ability to reduce the effects of stress, fatigue and even depression. Several studies indicate that it can also improve cognitive performance. - Ginseng (Ginseng panax) has been used in traditional Chinese medicine for centuries and current science supports its benefits. It has been shown to help fight fatigue and increase energy levels. - Reishi (Ganoderma lucidum) is a medicinal mushroom known as the mushroom of "eternal youth". It stands out for its benefits in cases of insomnia, stress, anxiety and depression. It has also been shown to improve our immune system. Format: Bottle of 30 vegetable capsules. How to use: The recommended dose is 1 capsule a day, preferably in the morning. However, if you want to increase the amount of adaptogens, there are no contraindications to taking 2 capsules per day.
