Nature's Plus PH Basic is a supplement designed to restore acid-base balance. The body requires an optimal pH environment for the proper functioning of its organs. Today's diet and lifestyle promote an acidic environment, which can lead to decalcification problems, rheumatism, degenerative diseases, and skin lesions (dermatitis, psoriasis, atopic skin). Nature's Plus PH Basic contains 79-85% citrates, which, thanks to its basic structure, buffer acidity, forming a neutral salt. If plasma pH is properly regulated, urine pH should range between 7 and 7.5, starting with the second urination of the morning. The first urination of the morning may have a value of 5 or lower, as it is during the night that the kidneys eliminate acidic waste. Recommendations: Take one (1) to two (2) capsules daily.