Combination of 6 natural seeds (pumpkin seeds, sunflower, raw sesame, brown flax, chia and golden flax). High fiber content, thiamine (vitamin B1), niacin (vitamin B3), vitamin B6, folic acid, iron, magnesium, phosphorus, potassium, zinc, selenium. Source of protein and calcium. We indicate • Contributes to normal energy metabolism. • Contributes to the normal functioning of the nervous and immune systems. • Contributes to the normal metabolism of proteins and glycogen. • They contribute to the normal synthesis of amino acids. • Reduces tiredness and fatigue. • Contributes to the normal functioning of cell membranes. • Contributes to the maintenance of normal blood pressure. • Contributes to the normal metabolism of fatty acids. • Contributes to the protection of cells against oxidative damage.