MARNYS® VITAMIN C+ZINC is a food supplement in capsule format that contains 500 mg of vitamin C and 25 mg of Zinc, being suitable for vegans. Vitamin C and zinc play important and complementary roles in supporting the innate and adaptive immune systems. The sources of MARNYS Vitamin C+Zinc capsules are L-ascorbic acid and zinc oxide, respectively. Vitamin C and Zinc have useful health properties (EFSA): They contribute to the normal functioning of the immune system and cell protection from oxidative damage. Vitamin C contributes to the normal formation of collagen in skin, bones, cartilage and blood vessels. Zinc contributes to the normal maintenance of skin, hair and nails. Zinc contributes to the normal metabolism of macronutrients. Vitamin C contributes to normal energy metabolism and increases iron absorption.