Complex provides a content of GLA (gamma-linolenic acid) from two plant sources and natural vitamin E, to provide well-being to your skin. The Borage and Evening Primrose oils (which provide 20 and 10% GLA, respectively) contained in the MARNYS® GLA Complex pearls have been obtained from the seeds of Borago officinalis and Oenothera biennis by cold pressing, a mechanical procedure carried out at low temperatures preserving the beneficial properties of fatty acids and without chemical additives. Complex is an ideal supplement for those who want vegetable sources of high-content Omega 6 fatty acids, people who want to maintain normal skin, and those who want to manage inflammatory states, as well as obtain antioxidant protection. How to use: Take 1 to 3 capsules daily before meals.