Folic acid is a form of folate, a water-soluble B vitamin, which is also known as vitamin B9. Folate is necessary for the metabolism of DNA and several amino acids, as well as in methylation reactions. Folates contribute to the normal growth of maternal tissues during pregnancy. Product indicated for adults concerned about folic acid deficiency and women planning a pregnancy within the next 3 months or those who are already pregnant. \ \ Folic Acid 1,000 mcg, from the Jamieson brand, is a dietary supplement that comes in easy-to-swallow tablets. The main ingredient in this supplement is folic acid, a B vitamin that the body does not produce and is found in many foods, but may not be enough to meet daily needs. Folic acid is essential for the formation of new cells, including brain and spinal cord cells in the developing fetus. Jamieson's Folic Acid 1,000 mcg is an excellent choice for ensuring adequate folic acid intake. Directions for use: Take 1 tablet daily.