Grated Coconut from Int Salim is an organic dry fruit with a high contribution of natural fiber that is essential to avoid problems of constipation and heavy digestion, in addition to that it provides a wide variety of vitamins and minerals that are essential for good health in general. At the same time it is ideal for regulating cholesterol, so including Int Salim Grated Coconut in your meals and preparations is very healthy, add it to fruit smoothies, ice creams, breads, cakes, cookies, or for savory preparations, such as recipes. Asian dishes or seafood dishes, as it gives them a different flavor and texture. Packaging: 250 gr