Natural energizer that increases productivity, concentration, alertness and improves mood. Increases sperm count and motility, improving male fertility Could have an antidepressant effect Stimulates memory and learning Naturally rich in glucosinolates Reduces blood sugar level Increases bone density Increases stamina by delaying fatigue. Maca has always been very important to the inhabitants of the Peruvian highlands, aware of its great energy power, and since the late 1990s it has been appreciated in other parts of the world. Recommendations: Take 3 capsules a day: 2 mid-morning and 1 mid-afternoon.