Significantly reduces the size of testosterone-induced benign prostatic hyperplasia and restores its proper function. Naturally rich in glucosinolates. Decreases depression, stress and anxiety. It could have an antidepressant effect. Improves female fertility. Increases the density of the bone structure, which could decrease osteoporosis. Maca has always been very important to the inhabitants of the Peruvian highlands, aware of its great energy power, and since the late 1990s it has been appreciated in other parts of the world. Recommendations: Take 3 capsules a day: 2 mid-morning and 1 mid-afternoon.