El Granero Integral Lecigran-Lecithin 1700mg 90 softgels Lecithin is technically a phospholipid.
Is one of the most abundant of choline and inositol, two important nutrients which act as lipotropic agents with a role in hepatic fat metabolism and body fat emulsion of lecithin in the form of phosphatidylcholine, natural sources is the choline main source (B vitamin) of the diet.
Once in the body this compound decomposes, releasing the hill. Lecithin and choline are used by the body to build cell membranes and facilitate the mobilization of fat into and out of cells.
Choline is also a precursor of the neurotransmitter acetylcholine, which is essential for normal brain activity.
Besides being a rich source of choline lecithin is a key component of bile and helps to maintain the welfare of the liver.
