An ideal formula for tiredness and fatigue. Contains iron helps reduce tiredness and fatigue. Red cells and hemoglobin: Iron contributes to the normal formation of red blood cells and hemoglobin. Helps the immunity process: Iron, vitamin C, vitamin B6 and vitamin B12 contribute to the normal functioning of the immune system. It is recommended to take in adults: take 20 ml a day, preferably before breakfast. For children (6 to 12 years): take 10 ml a day, preferably before breakfast.