Glucomannan helps you lose weight when following a low-calorie diet.
Glucomannan, one of its ingredients, is capable of absorbing 200 times its weight in water and has highly satiating properties. It is a soluble fiber that also helps reduce cholesterol and regulates glucose absorption. It increases gastrointestinal viscosity, filling the stomach and causing it to empty slowly.
Use:
6 capsules per day, 2 before the 3 main meals of the day. Take together with at least 1 or 2 glasses of water.