Liposomal B-complex liquid food supplement. Liposomal formula that includes all the B vitamins + choline + PABA + Inositol. Pineapple flavor. Liposomal B – Complex is a blend of all the B vitamins, each performing individual functions but complementing each other and working together. Some depend on other B vitamins to be able to perform their individual functions. The B vitamins are involved in all kinds of interactions within the nervous system and are very important in the formation of blood cells. In addition, they are important for providing energy to the body and for the metabolism of carbohydrates and the digestive system. They dissolve inside the liposome (which surrounds it to protect them from gastric acid). Vitamin B12 is in the form of Hydroxocobalamin since our own body can transform it into the two active forms, adenosylcobalamin and methylcobalmin. Folic acid is Quatrefolic® contains the glucosamine salt of (6S)-5 – methyltetrahydrofolate (5-MTHF) is the reduced and active form of folic acid, +/- 50% of the Spanish population has a polymorphism in gene 5 -MTHF- reductase by which it has reduced the tetrahydrofolic step into 5-methyltetrahydrofolic. Enriched with choline and inositol, these lipotropic factors support healthy liver functions and enhance the absorption of B complex vitamins. How to use Take 5 ml directly in the mouth or in a glass of water or juice as recommended by the health professional. Do not mix with hot drinks. Shake before using. Keep refrigerated after opening. It is recommended to take it on an empty stomach for optimal absorption, but it can also be taken with food. It is recommended to take the B vitamins in the morning.