Premium isotonic powder that contains the most important nutrients to prevent dehydration and depletion of glycogen stores during high-intensity efforts such as endurance sports, athletics, team sports, etc. It contains different types of fast carbohydrates, essential salts for hydration and a large quantity of BCAAs and glutamine, both of Kyowa quality. Perfect nutrient balance based on science. Unmatched flavor and performance. No secondary nutrients such as other minerals or vitamins have been added. It has a very good flavor and does not cause stomach problems. It has the international anti-doping certification by Informed. It is the perfect drink to maintain hydration during intense exercise since hydrating with water is not enough, it does not provide minerals that we lose through sweating, in the same way that a drink rich in minerals would not be enough either since it would reduce our sweating capacity, affecting to the thermoregulatory capacity of our body. It contains a perfect matrix in a 2:1:1 ratio of dextrose, maltodextrin and fructose so that in prolonged exercises we manage to assimilate them better and act by minimizing the immunosuppressive effects that occur when we perform intense exercise. Electrolytes and salts that benefit the hydration capacity, improve the antidiuretic effect and act by eliminating less liquid by the kidney, thus improving our hydration. They highlight sodium, which is essential to maintain hydration during exercise, and potassium. They are presented as branched BCAAs and in the form of glutamine. They reduce muscle damage when combined with carbohydrates. They are used in our bodies in these circumstances as a source of energy. In addition, they reduce possible gastric discomfort. Isodrink & Energy from Crown Sport Nutrition is indicated for athletes with high energy demand and sweating, such as endurance and competition athletes. Highly recommended for sports such as triathlon, cycling, running, athletics, football, tennis, basketball, hockey...Manufactured in world-class laboratories with the most demanding quality certifications, IFS and GMP.HOW TO TAKE?It is recommended to mix about 2 scoops of isotonic which is equivalent to about 32 g with 400 ml of water. The ideal is to take it between 1 hour and 45 minutes before starting physical activity. When we are making efforts of more than 1 hour, it is recommended to combine it with a gel or bar for each hour of activity. If the 3 hours of physical exercise are exceeded, reduce this to 30 minutes. If we are in a very hot and humid area take every 60 - 90 minutes of physical activity. It is not recommended to exceed the recommended daily dose.