Clinical Nutrition Beauty incorporates a new combination of ingredients, Collagen with Magnesium and Hyaluronic Acid, which provides significant support for joint and tendon health, as well as skin, nails, and hair. Collagen is the major protein in the tissues of the skin, nails, hair, tendons, and joints. In fact, more than 70% of our skin is made up of collagen. Its metabolic function is diverse, so supplementing it will promote the health of the various tissues in the body that contain it. This is even more so considering that it is a protein that is deficient in our daily diet. Hydrolyzed collagen is a form of collagen characterized by a simpler structure than the original collagen, allowing for a high percentage of assimilation (over 90% according to studies) and achieving greater effectiveness, data confirmed in various clinical studies. Among the most notable benefits of hydrolyzed collagen as a supplement are the strengthening of cartilage and tendons, its role in hydration and regeneration of the skin (improving its elasticity), as well as improved bone health, among many other benefits. Importance of Magnesium and Hyaluronic Acid: Magnesium is an essential mineral for protein synthesis in the body, for the nervous and muscular system, and for bone health. It also contributes to electrolyte balance and the reduction of fatigue and tiredness. It's an element of great added value when combined with collagen, as it reinforces the latter's benefits. - Hyaluronic Acid stands out for its highly hydrating properties at the level of connective tissue. It performs a restorative action on the fibers of skin tissue, in addition to its structural action due to its presence in synovial fluid and joint tissue. Together with collagen and magnesium, it strengthens the regenerative function of skin, joint, and ligament tissue. Instructions for use It is recommended to take collagen daily for at least 3 months. Take 6 to 9 tablets a day, spread over your main meals.