We present our format for singles, a good portion of 425 gr so you don't go hungry. The lentil stew with quinoa is our most balanced dish. Despite its simplicity, it has a very high concentration of micronutrients. It is low in saturated fat, a source of protein and fiber. And most importantly, it is a very tasty dish. Carlota Organic ready meals are cooked over low heat with legumes, cereals and fresh vegetables from the garden. They are original dishes that preserve all the flavor of the most traditional recipes. Our stews also have very careful nutritional values. Try them and they will be a regular in your pantry.