Would you like to have an athletic body following a vegan diet? It requires some attention, but it's possible. Many fear that without food of animal origin, they cannot practice bodybuilding because all the hard work would be lost.
There are many famous and successful athletes who prove this claim to be false. You can be vegan and muscular even if you have become a herbivore overnight, after being a consummate carnivore. The key is the quality of protein supplements.
Unlike animal-derived versions, vegetable foods are not complete sources of protein, which means they don't contain all the essential amino acids your body needs. However, by supplementing it (with a combination of different vegetable protein sources), you can get a valuable protein complex.
At Vegan Protein we have achieved this by combining two protein sources that complement each other perfectly - rice protein that contains little lysine, but is rich in amino acids that contain sulfur (such as cysteine and methionine), and pea protein that contains fewer amino acids with sulfur but is rich in lysine. It contains additional extras added to this excellent base.
Mode of use:
* Mix 1 serving (25g = 3 level tablespoons) of powder with 250ml of water. Consume immediately after training. On rest days, take your shake in the afternoon. Use a shaker.
