Brown flax seeds are an extraordinary source of omega 3 polyunsaturated fatty acids (75%). They also provide digestive enzymes, vitamin E and B vitamins and minerals. It can be consumed raw, leaving them to soak for a few hours, or ground into flour. They can also be mixed with juices, smoothies, yogurt or in the preparation of breads and desserts. As an external use, it can be used for wraps and poultices, preparing the mixture of ground flaxseed with hot water. Use: To consume raw, soak for a few hours, or ground into flour. A tablespoon in the morning on an empty stomach and another at night before going to bed is recommended. As an external use, it can be used for wraps and poultices, preparing the mixture of ground flaxseed with hot water. Conservation: Store in a cool and dry place.
Brown flax seeds *. * From organic farming. Allergens: Traces: Lupins and prod. based on lupins Traces: Peanuts Traces: Nuts with shell Traces: Gluten Traces: Sesame and prod. based on sesame Traces: Soy and derivatives
Biocoop is the leading network of organic shops in France. The 'Biocoop' network is not a chain or a franchise but a federation of over 300 independent shops, and also consumer and producer co-operatives with shared ideals, objectives and structures. They have discovered that the best way to get organic consumers a good deal and compete with supermarkets is to work together. By co-operating they are able to offer many of the advantages of centralised distribution while reducing its damaging side effects.
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