Ayurvedic formula that helps regulate the digestive system, constipation, fat loss and antidiarrheal. Gluten free, organic and GMO free. ISABGOL (psyllium husk) are the husks of Plantago Ovata seeds, rich in fiber with a high mucilage content, so taken regularly they help to normalize intestinal transit. Recommended doses: Minimum effective dose 5 grams, moderate dose (adults) 10 to 30 grams, moderate dose (children) 5 to 15 grams, maximum possible dose 40 grams.