Amix® Glutamine PepForm® Peptides is a food supplement that contains a form of L-Glutamine made from a proprietary process that combines a free form of glutamine with peptides isolated from fresh and sweet whey using fractionation and separation technologies. Amix® Glutamine PepForm® Peptides is one of the most anticipated food supplements on the market because it contains a higher than standard L-Glutamine. A highly bioavailable, soluble form of peptide. Recommended Daily Dose: 2 capsules. How to Use: Take 1 capsule with 200 ml of water 30-60 minutes before physical activity and take 1 capsule with 200ml of water after physical activity.