It is a dietary supplement that contains plant extracts of boswellia serrata, ginger, gotu kola and vitamin C to support the motor system, especially muscles. For adults and over 12 years. Vitamin C helps build collagen, which contributes to the proper functioning of cartilage and bones. Boswellia serrata aids joint mobility, provides joint comfort, and supports bone and joint health. Ginger helps restore tired organs and gotu kola helps circulation in peripheral veins. How to use Take 2 capsules a day, one with breakfast and one with dinner.